Through our team of nutritionists, instructors and trainers, and our existing clients we can help by building a fitness plan that works for you. We monitor your progress and tweak your individual plan to ensure you see long term results.
We have group fitness classes running every Monday, Tuesday, Wednesday, Thursday and Friday at Kilwinning Sports Club. Designed to get the best results and achieve those fitness and lifestyle goals #JoinTheMission
Working on a 1 to 1 basis we implement a fitness structure and nutritional approach that is put together based on the changes you want to make and that will allow you to sustain a healthy balanced lifestyle. #JoinTheMission