CARBS = Energy You’ve probably seen ads for low-carb foods and diets, but kids and adults need carbohydrates. Most foods contain carbohydrates, which the body breaks down into simple sugars — the major source of energy for the body….
CARBS = Energy You’ve probably seen ads for low-carb foods and diets, but kids and adults need carbohydrates. Most foods contain carbohydrates, which the body breaks down into simple sugars — the major source of energy for the body….